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CLASSES
Cardio Circuit
Our favorite work out instructor is back! Join Stacy for Cardio Circuit, a non-stop adrenaline pumping workout created to target the 3C's (Cardiac, Core, and Calories). Cardio Circuit will improve your cardiac endurance, challenge your body's potential, and burn Calories!! The class consists of various exercises that are performed for 30 seconds followed by intervals of active rest for 30 seconds. Let's Go!!
Time: 9:00 a.m.
Start Date: Saturday, July 23
Age: 13+
Instructor: Stacy Edwards, Owner of Xcel Personal Training LLC
More info: (860)-944-3232 Price: $7.00 per class or $30.00 for five classes
Packages expire 6 weeks after date of purchase
563 Broad Street | Hartford, CT 06106 | 860.548.9877
30 Minute Abs
New Member of the Xcel Team, Katie Mazur will be intstrcuting 30 Minute Abs. Starting Next Month, Get those abs ready!!
Every Monday Starting January 23rd.
Time: 7pm-7:30pm, 7:45pm-8:15pm
Location : Center of Medical Arts
617 Hartford Rd. New Britain, CT 06053
(Behind the walk-in clinic)
$5/class
$20 for 5 classes
More info: (860)-944-3232
